- Having a nasogastric tube inserted (the tube is inserted up the nose, down the oesophagus and into the stomach).
- Zapped by magnetic pulses or ‘twitch tests’ which feels and appears to the outside observer not dissimilar to electrocution (see graphic video below).
- Pushed to my physical limit on an exercise bike to test my oxygen consumption (or VO2 max). I discover that ten years of pies and hedonism has indeed taken its toll.
- Having my chest shaved in order to attach electrodes (although thankfully during this ordeal my friend and camera-lady Jess erupted with laughter, jerking the video camera around uncontrollably and rendering all footage uninterpretable).
- Getting into the Bod Pod (or body composition tracking system analysis) – I find out that I’m composed of 20% fat and have therefore crept into the “excess fat” category.
- Having a huge needle inserted into my quadriceps and 4 pea-sized lumps of muscle removed. The tissue will go into liquid nitrogen for 5 years when another sample will be taken and the two can be compared under the microscope.
And here’s the evidence…


looks truly miserable!
ReplyDeleteGood luck buddy, will be following your reports with interest, and picking up some tips. I'm taking a 3-year cycle ride around the coast of North and South America in 2011. I'm starting in Deadhorse rather than finishing there as you are though.
ReplyDeletePaul
Good luck buddy, will be following your trip with interest, especially through the Americas. I'm taking a 3 year cycle trip around the coastline of both North and South America in 2011. I'll be looking for some tips and places to avoid!
ReplyDeletePaul
paul@goinganextramile.co.uk